Top 5 natural ways to get a big penis
In this article you will see about the main methods to have a bigger penis naturally and the advantages and risks associated with each one of them.
You should know that there are three main methods to increase penis size and improve erections.
- Surgeries;
- Medicines and supplements;
- Stretching devices;
- Natural methods such as exercises.
On our website we cover all these details.
Surgical operations are a possible alternative, but they carry risks and are very expensive. It is recommended to try it as a last resort or in extreme cases. For example, in the case of a micropenis where the results obtained by natural methods may not be enough.
It is recommended to start with natural methods as they require less investment of money and are risk-free if practiced correctly.
1. Penile vacuum pump
Penis pumps are cylinders or tubes into which the penis is inserted. They work by activating a manual or automatic mechanism that draws air inside the cylinder and creates a vacuum, which in turn generates pressure on the blood vessels in the penis, which causes an increased erection. As you know, the inside of the penis behaves like a sponge and the more blood it can hold, the bigger its size.
Doing some exercises with such a penis pump can help you get a bigger penis in the long run. But be careful, misuse can be dangerous. Therefore, it is important to follow the correct exercises.
2. Jelqing Technique
Jelqing exercises are a penile tissue stretching exercise.
The process is very similar to masturbating, where you massage the penis from base to tip, slowing down the movement before reaching the glans.
The use of lubricant is recommended to favor the sliding of the fingers.
3. Kegel exercises
Kegel exercises are done to strengthen the pelvic muscles. They are very useful as they help in the treatment of urinary incontinence and especially premature ejaculation, as they can greatly increase the control of orgasms.
By strengthening your pelvic floor with these exercises, you will have better erections. This will make your penis look bigger.
If you are wondering how to get a big penis, this method is well worth a try.
4. Natural foods
There are many foods that can benefit the functioning of the penis, improving blood circulation and blood pressure, which helps to have strong and long-lasting erections.
Some of the foods are dark chocolate, fruits rich in flavonoids, red wine and bananas.
5. Weights to lengthen the penis
You should know that erections are produced by the accumulation of blood in the penile tissue. The more space there is in the penis to accommodate blood, the larger its size. The weight promises to stretch the skin of the penis in a flaccid state so that it can hold more blood in an erect state.
Of all the natural methods presented, this is without a doubt one of the riskiest. If not done correctly, they can cause serious permanent damage to the penis and impair its function.
Regardless of the method chosen, it is very important to define a training schedule for the penis, in order to be able to evaluate the progress.
